Jet lag treatment in New York

Tips on Dealing with Jet Lag Jet lag is a phenomenon that occurs when traveling across several time zones. It can cause a variety of symptoms varying in severity from a minor annoyance to significant impairment in normal functioning and varying in type throughout multiple organ systems. These symptoms can include lethargy and an inability […]

Humans are not meant to be alone

Quick Navigation Anxiety and social anxiety after the pandemic As humans, we are engineered for many challenges. One of the challenges that we are not well equipped for, however, is loneliness. The Covid-19 period of on and off lockdowns, restrictions, and social isolation has made it abundantly clear that we are not meant to be alone. […]