Our Blog

How Can Psychotherapy Help?

How Can Psychotherapy Help? If you’re feeling less-than-your best, one possible cause could be depression. What should you do? If you’re already working with a

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Disrupted Sleep

The Effects of the Quarantine Finding yourself falling asleep later and later? Can’t seem to get up at your usual time? Many of us are

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Screen Time and Anxiety

As in-person events stopped, workplaces shut down, schools closed, and many of us spent more time at home than we would have imagined possible, screen

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COVID-19 Update

COVID-19 has taken a devastating toll on New York City. My practice remains fully operational and I have received frequent consults and have been glad

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